has anyone tried this workout? Im starting it tomorrow and i wanted some imput on it. Its hard core and the workouts are intense. Which im looking for so i can lose some weight and tone my body.
So has anyone tried it?
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9:31 pm on Feb. 8, 2010 | Joined: July 2009 | Days Active: 100 Join to learn more about HopelessLoverPennsylvania, United States | StraightFemale | Posts: 1,704 | Points: 2,802
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Shosho
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Sure haven't.
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snozzcumbers
Dairy Product Addict
It is for cutting and it is shit. Long story short you wasted your money
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pegger21
Soothsayer
The videos are pretty impressive. My friend tried it for a little while, I don't know if it's anymore effective than a typical workout regimen.
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( HopelessLover )
Professional
Well the workout used a techniqute called Muscle Confusion and thats what they base it off of. So there is really no way that to program wouldnt work if you stick to it.
------- On a summers night lets lay in the grass together and wish upon the shooting stars 3
9:38 pm on Feb. 8, 2010 | Joined: July 2009 | Days Active: 100 Join to learn more about HopelessLoverPennsylvania, United States | StraightFemale | Posts: 1,704 | Points: 2,802
snozzcumbers
Dairy Product Addict
Quote: from HopelessLover at 4:38 pm on Feb. 9, 2010
Well the workout used a techniqute called Muscle Confusion and thats what they base it off of. So there is really no way that to program wouldnt work if you stick to it.
It is a fancy way of saying you do a different work out every time. Scrap that shit and get a real workout plan.
------- Enjoy your aids.
9:44 pm on Feb. 8, 2010 | Joined: Jan. 2010 | Days Active: 32 Join to learn more about snozzcumbersAustralia | StraightMale | Posts: 2,238 | Points: 2,668
( HopelessLover )
Professional
Quote: from snozzcumbers at 12:44 am on Feb. 9, 2010
Quote: from HopelessLover at 4:38 pm on Feb. 9, 2010
Well the workout used a techniqute called Muscle Confusion and thats what they base it off of. So there is really no way that to program wouldnt work if you stick to it.
It is a fancy way of saying you do a different work out every time. Scrap that shit and get a real workout plan.
I know what it means. Im not dumb. I work out enough to understand what they are talking about.
------- On a summers night lets lay in the grass together and wish upon the shooting stars 3
10:07 pm on Feb. 8, 2010 | Joined: July 2009 | Days Active: 100 Join to learn more about HopelessLoverPennsylvania, United States | StraightFemale | Posts: 1,704 | Points: 2,802
Oh whats her name
Quality Control Engineer
We've had to do it in P.E.
Its a molester wearing spandex who's ripped.
Its hard but made my abs rock solid.
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Well the workout used a techniqute called Muscle Confusion and thats what they base it off of. So there is really no way that to program wouldnt work if you stick to it. 
